I woke up full of the joys this morning. Feel rather jaded this evening after clients and supervision - especially as I wrestled with my 7.30 till she got to the emotion she had been suppressing for absolutely ages. Phew! I felt like a midwife. Lots of pain and struggle, but such a relief when it was over.
I had breaky by candle light. Porridge with chopped banana - and in between clients I got back to my running. Having been a poorly Queenie, the running has taken a back seat. Oh it was sooooo good. To feel my muscles working hard, to sweat - to feel the cold air on my skin. I am really beginning to appreciate my body. (I tend to live in my head). I cant wait to get back in there, in the garage - yes, I run amongst the collection of weelie bins, yes I am in between the garden furniture and the lawnmower, and yes it can be bloody cold in the Winter - but when Metallica is blasting out of the (rather cleverly rigged up) DVD and big screen, and my feet are pounding the rubber - I am really in the moment, alive and vital!
The pleasures of the body seems to be such a new discovery for me (apart from the obvious ;o) and I am booked in on a body therapy marathon in November too; a bit of a theme. Maybe it has something to do with Earth energy about to arrive. Time to enjoy the sensuous pleasures we all have at our finger tips .... literally!
Tuesday, October 23, 2007
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3 comments:
That's what I need to do, some psychical activity (and I don't me the horizontal type - but that would be nice too!)
You had porridge by candle light? Jesus I bet that took ages to warm up!!
Vi: A bit of the horizontal would not go amiss either!
Chopski: I have a lot of candles!
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